Mini Stepper Challenge Chart

The Mini Stepper Challenge Chart will help you get great workouts on the stepper. This chart has different workouts for 30 days. It breaks down which exercises to do with how many sets and reps. It also tells you how long to step & when to take a well-needed water break. There's a section for you to document your weekly progress. Buying this product and following the chart, will get you closer to that summer body that we all are looking for.